Awaken Heart Yoga Day Retreat

Take a deep dive into our next immersion together ~

•⁠ Breathwork& Pranayama

• Grouphealing with Vortex healing therapy TM- Awaken Divine Heart.

•⁠ Somatic unwinding Fascia flow

• Restorative yoga & YinYoga therapy

• Elements of Contact Yoga & Thaimassage

•⁠ Self Enquiry Meditation.

• Awakening Yoga Nidra with Chetana

• Ecstatic Kirtan with Chidanand & Balthazar and Sitar master musician TBA .We will progress into a nurturing sound healing journey integration . (Sound healing soundscapes, Mantra , music , meditation with harmonium & vocals infused with electronica) -

Nourishment & Catering ~  Our local master chef will be providing a popup cafe of healthy organic plant based foods throughout the day and  evening after kirtan snacks to purchase at the Temple cafe. Herbal elixir teas and alkaline osmosis water is provided. please state upon booking if youd like to preorder a meal.)

Childcare support also available with Lizzy ~  Sensory play, art provocations, nature craft  from 2 - 5pm ~ 20€ per child  Contact Lizzy to book directly (+447541447561 whatsapp)  

~ Any enquiries speak with Chetana +351 912 410 439 ~  

We donate 10% of the proceeds directly to The global humanitarian charity - Www. embracingtheworld.org 

You are invited to join our Awaken Heart Yoga telegram group for learning about updates for this retreat info,further events, retreatsand monthly kirtans @ Awakenheartyoga shala `~`: https://t.me/+jd3SMyhZcxYxOGVk 

With love,  Chetana and ChidAnand (Awaken Heart Yoga) 

 Om Lokah Samastah Sukhino Bhavantu May All Beings Everywhere Be Happy and Free  https://www.instagram.com/awakenheartyoga?igsh=em9xcnJjbzhvN2p4